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I can’t say I’m
a big fan of our nation’s current president, but I have to agree with
him when this past week he announced on TV that America is overweight and
we need to start thinking about exercising. Our country’s leader says he
himself exercises nearly everyday. I’m surprised that he can also run a
7-minute mile. Indeed, I’m impressed. Hopefully, America is listening.
Not since the Kennedy administration has physical fitness been the focus
of an American president. Well, are we getting on the right track? I hope.
But I’m disturbed by what I saw in the Wall Street
Journal this past week. There was an article about a company that is
expanding their plus-size line of women’s clothing to even bigger sizes.
The company is called Catherine’s Plus Sizes. Yes, America, it seems our
bodies are now ready to wear an outfit in the women’s 28-34 size range.
Did you know that the average American woman is a size 14?
It used to be that plus-sizes ranged from size 16 to
size 26. Why is this company going for a mega-boost to extra-plus-sizes?
Well, a little background first. This clothier simply saw the demand.
Women were telling them that their already huge sized clothes weren’t
huge enough. To get started, the company invited nearly 700 very large
women to their offices, and had them agree to let the company’s fitters
take as many as 30 measurements of all parts of their bodies. These
numbers were obtained by checking the size of their waists, hips, necks,
wrists, ankles, biceps, and everything else you could imagine. As many as
5 fitters worked on each woman at a time. For their efforts, the women
were rewarded with a $50 gift certificate to the new clothing line.
The Catherine’s Plus Sizes company thinks that
this very large segment of the clothing market (pun intended) will
generate $2-3 billion (that’s Billion with a B) dollars in retail sales.
We should all know by now that nearly 25% of the American population is
considered obese. This company is just being smart, and betting that the
trend will continue and accelerate.
It used to be that people would pay money to go to
the circus sideshow to ogle the fat lady. Times have surely changed. You
don’t have to pay money to see huge people any more. You just have to go
to the fast food restaurants or all-you-can-eat buffets and you’ll see
plenty of fat men and women, all for free.
Am I picking on fat people? Well, yes, I am. And
with good reason. Somebody needs to tell these people that it just isn’t
healthy. It fact, it’s downright dangerous to be that big. Now, I
understand that genetics and medical conditions can play a role in body
weight. There’s no question about that. But the shocking trend is that
the increase in obesity has nothing to do with genetics or medical
problems. People’s genes haven’t changed in the last 10 or 20 years.
There are a million reasons for the added weight,
and they’re different for each person.
I have a couple favorite objects of blame. First,
the government came out with the “food pyramid,” which basically was
seen as a green-light to chow down on as much complex carbohydrates as you
can handle. They’re still pushing it. Unfortunately, pasta, bread,
bagels, etc. are very high in calories, which makes you fat. Second, food
companies started heavily promoting huge portion sizes as an added “value,”
both in restaurants and in supermarket packages. This just encouraged
people to eat their money’s worth. And third, people are exercising
less. They work longer hours at their jobs and have no time. There are
fewer recreation areas for children, and parents are worried about crime
when their children are outside. As a result, calories aren’t being
burned off.
Also-and I think this is significant-it’s become
more socially acceptable to be hugely overweight.
Let’s take the results into perspective. A size 28
woman weighs close to 300 pounds. And the newly proposed sizes will fit a
size 34 woman-someone who weighs in at 400 pounds, more or less. Along
with the problems of diabetes, heart disease, circulatory problems, and
strokes, these obese people have problems with mobility, shortness of
breath, back problems, leg problems, joint and hip problems, and limited
range of motion. It just isn’t healthy.
It seems that the company coming out with these
extra-plus-sizes wants to be as politically correct as possible. They don’t
describe their customers as obese. Obesity is a health issue, says one of
their salespeople. This is a fashion issue. They see expanding waistlines
as an opportunity.
Why not call it super-sized clothes? America is in
love with super-sized everything. People go to the drive-through fast-food
joints and want to be super-sized for pennies more. You can go to the
neighborhood convenience store and super-size your cold soft drink to 64
ounces or even larger. Why, we’ve super-sized nearly everything we buy.
We sleep in king-sized beds that were unheard-of a generation ago. We
drive gigantic 3-ton SUVs that require super-sized amounts of gas. And we
build super-sized homes that waste land, materials, and energy. In fact, a
home the size of a hotel is being built across from my house, and only two
people will be living there.
Just because something is really bigger, does that
make it better? When it comes to our health, I sure hope that many of you
down-size for your own good. For many people, it’s a matter of life and
death.
Rick
Moore is a personal trainer certified by the American Fitness
Professionals & Associates. Visit his club, Rick’s Fitness &
Health, in Milton, Delaware or www.ricksfitness.net,
or call 302-684-3669.
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