Healthful Holiday Hints—(or "eeew, gross")
Hey everybody. It seems we’ve come down to the last issue of Letters for
the year. After this, I’ll be taking the holiday season off and enjoying
it like everyone else. Many of us will be celebrating with family,
friends, co-workers, and acquaintances. And in order to ensure a happy
holiday, we have to take certain precautions to prevent any mishaps from
occurring. I don’t want to scare anyone but did you know that you many
not be as clean as you think—really! Kinda reminds you of that gross
Dial soap commercial where the guy in the shower room wipes off his sweat
on another guy’s towel (who happens to be taking a shower) unknowing
that the sweaty guy has used his clean towel and then soiled it—yuck!
These are some helpful hints to prevent your holiday from turning into
disasters. We all vacuum our houses when the floor and carpets and
furniture get dirty (well, hopefully you do). Were you aware that the
vacuum cleaner, if not properly attended to, can make you and your family
sick. A survey of 1000 respondents showed that nearly half of them allowed
dust in their vacuum cleaners to accumulate for more than six months.
Nearly a third said that they waited until the dust build-up got so bad
that it rendered the vacuum inoperable. Are they that inexpensive that you
would actually choke the poor thing to death from dust neglect? In a
perfect world, your vacuum cleaner should be emptied at least once a month
to control the release of bacteria into the air. Did he just say bacteria?
Into the air? Why, yes I did. If you suck up nasty stuff like spills and
other unidentifiable objects; i.e. food, pet hair, mold, mildew, and such;
that stuff is now in the vacuum bag. The air in that bag becomes
contaminated and it is forced out behind the vacuum. There is one case of
a family who was repeatedly infected by salmonella bacterial spewed out
from a vacuum cleaner that was used to mop up a nasty spill containing the
nasty germ. Don’t let this happen to you. Are you grossed out yet? Here’s
another.
We all have a can opener or two in our kitchen drawer, right? The next
time you take it out to use, look at it closely. Most of us do not clean
off the can opener after we’ve used it. Just think, we open up the cat
food, dog food, peas, corn, carrots, anything in a can and that builds up
on the can cutter and the wheel that moves it along. And we stick it back
into the drawer, right? Well, next time, clean it off with hot, soapy
water and air-dry it. The next time you have grandma open up the can of
cranberry sauce, make sure it’s clean, so that grandma is not grossed
out!
Still with me? Well, here’s another helpful hint to preventing
disaster. You know those kitchen sponges/scrubbers we use to wash off our
plates? Research has found that these little momma’s kitchen helpers are
the single most infectious source of germs in your house. These things
provide the ideal environment to breed germs. With their moist and warm
and humid condition, sponges accumulate food particles, whether it is meat
or vegetables, and become saturated with really nasty organisms. Most of
us even use that same sponge to soak up spills on the stove, counter tops,
or the refrigerator. Nearly 50% of all people use the sponge for up to a
month! Take a good, long, hard look at that thing. If it doesn’t look
clean—chances are it isn’t. Many recommend cleaning the sponge with
bleach to disinfect. These things are so inexpensive that it’s probably
easier and a lot healthier to buy a pack of replacements. Geesh, the
dollar stores sell these things 10 for a dollar. That’s worth it to
prevent you family from contracting yucky bacteria isn’t it?
Now, how about that garbage can we all have in our kitchen. That, too,
is a breeding ground for bacteria and other bug nasties. Seems most of us
are very lax when it comes to garbage can care. Whatever we throw into it
can stay there for days. And when we get ready to throw out the contents
we can get it all over the can and on ourselves just by touching the trash
and the can. Waste and debris can create a breeding ground for bacteria so
we have to disinfect the can itself weekly. And that’s even if you put a
liner in the can.
Gee, I hope nobody is reading this article while eating breakfast,
lunch, or dinner because the next one may be the biggest gross-out I’ve
read. But I think you should know it, so here it goes.
Did anyone here sanitize their toothbrush today? Anyone? Nearly 50% of
people who responded to a survey said they never sanitize their
toothbrush. But it is recommended that you do so using peroxide or even
mouthwash to protect from germs—here it goes folks—from the toilet
bowl. Oh, yuck! Now how does that happen, you say? Do we rinse off our
brush in the bowl perhaps? No. Did we drop our brush into the bowl
accidentally? No. Fecal matter and bacteria, it turns out, can spray as
much as 20 feet upward when a toilet is flushed. I call that a geyser! And
one hell of a flushing action. So, we are reminded to close the lid on the
toilet when flushing and to move our toothbrushes off of the counter in
the vicinity of the thunder mug.
See, I told you it would be gross, so when your holiday company comes
to call, make sure your toothbrush is in a safe place, your vacuum cleaner
bags are changed, your trash can is clean and has a liner, and that the
sponge used to wash dishes and clean up spills is replaced with a brand
new one. That should at least help us all to have a happy, healthful
holiday season. See you all next year.