October 17, 2023 08:00AM

Morning Meditation - Pace Yourself

Join Erin from Lankai Wellness Studio for our Tuesday Morning Meditation for Mental Health. This month's theme is Patience, Acceptance, Connection and Empathy.

October 17, 2023 08:30AM

Yoga Over 50!

Join Sue McCarthy from Lewes Yoga & Meditation for Yoga Over 50!, a virtual program offered to CAMP Rehoboth members for FREE.   

 

October 17, 2023 09:00AM

Virtual Chair Yoga

Everyone can access the health benefits of yoga in this Chair Yoga class with Erin Shivone from Lankai Studio. She’ll guide you to synchronize conscious breath and mindful movement. The sequence of poses is designed to energize and strengthen as well as relax and lengthen muscles. Reduce anxiety and stress, improve circulation, protect joints, builds strength and balance and support your overall well-being. Yoga also can help reduce cravings and simply make us feel good.

Classes are free and open to all.

 

October 18, 2023 08:30AM

Yoga Over 50!

Join Sue McCarthy from Lewes Yoga & Meditation for Yoga Over 50!, a virtual program offered to CAMP Rehoboth members for FREE.   

 

October 18, 2023 02:00PM

Flu Vaccine Clinic with Beebe

Protect yourself from the flu at CAMP Rehoboth's flu clinic in partnership with Beebe. Join us at CAMP on Wednesday, Oct. 18, 2:00pm to 6:00pm, to get the flu vaccine. This clinic does not require pre-registration. The flu shots will be free of charge. 

CHEER Center will also be present; plan to stop by the table and learn about the services they offer. 

October 18, 2023 04:00PM

Yoga Over 50!

Join Sue McCarthy from Lewes Yoga & Meditation for Yoga Over 50!, a virtual program offered to CAMP Rehoboth members for FREE.   

 

October 18, 2023 06:00PM

LGBTQ+ Bereavement Group

Grief can present special challenges for members of the LGBTQ+ community. In partnership with Delaware Hospice, CAMP Rehoboth will be hosting a LGBTQ+ bereavement group on October 18, from 6 - 8 p.m. in-person at the Elkins-Archibald Atrium. This space will be for anyone who has lost someone and would like to have the safety and security of a bereavement group within their own community. This gathering will be facilitated by Meredith English, MSHS, a Bereavement Counselor at Delaware Hospice. Refreshments will be served. 

October 19, 2023 08:30AM

Yoga Over 50!

Join Sue McCarthy from Lewes Yoga & Meditation for Yoga Over 50!, a virtual program offered to CAMP Rehoboth members for FREE.   

 

October 19, 2023 09:00AM

Matter of Balance 2023

Matter of Balance is a free, eight week course that can help to avoid dangerous falls so you can keep doing the things you want to do. During the classes, you will learn: 

  • How to increase your mobility with exercise
  • Increase strength, coordination, and balance
  • Learn about home safety evaluation
  • Increase your skill knowledge to keep you safe

Location: CAMP Rehoboth Community Center, 37 Baltimore Avenue, Rehoboth Beach, DE 19971.

Thursdays, 9 a.m. - 11 a.m. September 14 through November 2. 

October 20, 2023 08:30AM

Yoga Over 50!

Join Sue McCarthy from Lewes Yoga & Meditation for Yoga Over 50!, a virtual program offered to CAMP Rehoboth members for FREE.   

 

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