January 21, 2019 06:00PM

Winter can be a tough time dealing with depression.

Our FREE "Beating the Winter Blues" group focuses on understanding and living with depression during this time of year. The group facilitator will help participants learn how depression affects people physiologically and psychologically, how to identify your own specific symptoms, and a variety of skills to manage those symptoms.  It will also be a place to offer support to each other, and talk about what's happening.

The group will meet at 6 pm at the CAMP Rehoboth Community Center, 37 Baltimore Ave. for five weeks beginning January 21, 2019.

The group is facilitated by Nancy Commisso, LCSW.

For more information please contact Salvatore Seeley at 302-227-5620.