Broga is a yoga class geared for men (where it's okay if you can't touch your toes). Strong, energetic, and challenging, Broga combines the best core-strengthening, muscle-toning, cardio-working, stress-reducing, clarity-enhancing yoga postures with functional fitness exercises for an amazing workout. Your instructor is Ken Yazge owner/founder of Fitness Generation in Bethesda, Maryland.
The classes will be held at the CAMP Rehoboth Community Center, 37 Baltimore Ave. from 8:30 - 9:30 am. Classes are $10 each, and all proceeds will benefit the CAMP Rehoboth Health and Wellness Programs.
For more information or for questions, please contact Sal Seeley at 302-227-5620 or by email.