Broga is a yoga class geared for men of all shapes and sizes (where it’s okay if you can’t touch your toes).
Strong, energetic,and challenging, Broga combines the best core-strengthening, muscle-toning, cardio-working, stress-reducing, clarity-enhancing yoga postures with functional fitness exercises for an amazing workout. Participants will need to bring their own mats.
The mission of these classes is to offer men real tools for coping with daily stresses and demands through an accessible yoga-based fitness program taught from a man’s point of view. Broga is for every “body,” from the beginner yogi to the professional athlete.
The classes are held at the CAMP Rehoboth Community Center, 37 Baltimore Ave.
Walk-In - $10.00 per class or register at: http://thefitnessgeneration.com/broga_camp/