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Tuesday, June 29, 2021

Everyone can access the health benefits of yoga in this Chair Yoga class with Erin Shivone from Lankai Studio. She’ll guide you to synchronize conscious breath and mindful... Read more »

Journey to Self-Love and Compassion: A Morning Meditation

Join us Tuesdays at 8:00am via Zoom for a thirty-minute guided meditation led by Erin Shivone. Instead of... Read more »