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Upcoming Event Dates: 

July 12, 2020 05:00PM

July 19, 2020 05:00PM

July 26, 2020 05:00PM

August 02, 2020 05:00PM

August 09, 2020 05:00PM

12SR is open to anyone dealing with addiction, their own or the behaviors of others; all "A's" are welcome. The model addresses addiction as a physical, mental and spiritual dis-ease; "the issues live in our tissues." We'll start with a 12-step based discussion focused on recovery topics, then we'll take it to the mat.

The topic will be woven throughout a Hatha flow practice incorporating breathing techniques (pranayama), yoga poses (asana) and closing with a guided meditation. Modifications and props will be offered making the practice accessible for all levels from beginner to experienced. So, come join us!

Web Link: https://us02web.zoom.us/j/487294739?pwd=Z3dEMVNXNWRtR0xaUzV2Ni9NTXlPdz09

Meeting ID: 487 294 739

Password: 693539