Classes & Events—All Coming to You via Zoom
Visit camprehoboth.com for Zoom meeting ID and password, unless otherwise noted.
YOGA OF 12-STEP RECOVERY (Y12SR) PROGRAM
Sundays | 5:00 p.m.
Meeting ID: 487 294 739 Password: 693539
Y12SR is open to anyone dealing with addiction, their own or the behaviors of others; all “A’s” are welcome. The model addresses addiction as a physical, mental, and spiritual dis-ease; “the issues live in our tissues.” We’ll start with a 12-step-based discussion focused on recovery topics, then we’ll take it to the mat. The topic will be woven throughout a Hatha flow prac-tice incorporating breathing techniques (pranayama), yoga poses (asana), and closing with a guided meditation. Modifications and props will be offered making the practice accessible for all levels from beginner to experienced.
CAMP REHOBOTH LGBTQ+ YOUTH DISCUSSION GROUP
Thursdays in August
For Zoom meeting ID and password, contact Barbara at email@example.com
CAMP Rehoboth LGBTQ+ Youth Discussion Group is a safe and nurturing space to start conversa-tions important to our community. We celebrate who we are, we promote respect and understanding, and we accept each other’s differences with the intention to build a more connected community. This discussion group is a safe space for LGBTQ+ youth to talk about issues, values, and matters that make up our lives, free from stigma and judgments. Please be mindful these meetings are specifically open to youth ages 11-19.
BREATHWORK FOR DAILY STRESSORS
Tuesdays at 8:00 a.m. through August 11
Learn to consciously control the flow of breath in this class with Erin Shivone. Whether you are looking to increase lung capacity and energy level, calm the nervous system, or find mental clarity, this class will benefit you and your well-being. Join us each week as Erin introduces a new breathing technique, discusses its many health benefits, and explains how to integrate mindful breath into your daily life.
Tuesdays | 9:00 a.m.Zoom Meeting: https://us02web.zoom.us/meeting/register/vJModOmvqDI-o0M-V6vAINAQ6-xARGf...
Everyone can access the health benefits of yoga in this chair yoga class with Erin. She’ll guide you to synchro-nize conscious breath and mindful movement. The sequence of poses is designed to energize and strengthen as well as relax and lengthen muscles. Reduce anxiety and stress, improve circulation, protect joints, build strength and balance, and support your overall well-being.
AFTER DINNER CONVERSATION
Mondays at 7:00 p.m.
August 3 and August 17, 2020
Join us for after dinner conversation and connection with LGBTQ community members across Sussex County! This evening social program offers older adults and members of the LGBTQ community the opportunity to discuss current events and new ideas. This group will be facilitated by Salvatore Seeley, LCSW.
MEN’S DISCUSSION GROUP
August 12 and August 26
The Men’s Discussion Group is a safe and nurturing space to start conversa-tions important to our community. We celebrate who we are, we promote respect and understanding, and we accept each other’s differences with intention to build a more connected community. This discussion group is a safe space for Gay, Bisexual, Trans-gender and masculine of center men to talk issues, values, and matters that make up our lives, free from stigma and judgments.
LGBTQ BOOK CLUB
August 27 | 5:30 p.m.
Zoom Meeting: https://us02web.zoom.us/meeting/register/tZYvd-6orDs-vGtw2naGKzHTmRYcr8Z... you can join us for the book club this month. For more information about our book club and our August book, please email: Salvatore@campreho-both.com.▼
Some of these virtual meetings are made possible through the Delaware Division of Public Health’s Tobacco Prevention Community Contract. Funding for the contract is provided by the Delaware Health Fund and managed by the American Lung Association of Delaware.
HEALTH & WELLNESS PROGRAM DIRECTOR: Salvatore Seeley
HIV CTR COUNSELORS: Jerry Filbin, Niki Nicholson, Alan Spiegelman
THRIVE YOUTH COORDINATOR: Barbara Antlitz