December 27, 2020 05:00PM

Healing Circle

All are welcome to attend. Gather around the stone circle in sacred space to track your personal evolution during this shamanic healing circle. The path-working spiritual tools used in this journey aides meditation and other natural altered states of consciousness. Often, psychic and intuitive awareness is increased during this sacred ceremony. The symbolic nature of journeying on the medicine wheel can help you access progressively deeper levels of consciousness and awareness, unlocking key insights into your grande unfolding.

December 29, 2020 09:00AM

Virtual Chair Yoga

Join us for virtual chair yoga!

Everyone can access the health benefits of yoga in this Chair Yoga class with Erin Shivone from Lankai Studio. She’ll guide you to synchronize conscious breath and mindful movement. The sequence of poses is designed to energize and strengthen as well as relax and lengthen muscles. Reduce anxiety and stress, improve circulation, protect joints, builds strength and balance and support your overall well-being. Yoga also can help reduce cravings and simply make us feel good. Classes are free and open to all.

January 05, 2021 09:00AM

Virtual Chair Yoga

Join us for virtual chair yoga!

Everyone can access the health benefits of yoga in this Chair Yoga class with Erin Shivone from Lankai Studio. She’ll guide you to synchronize conscious breath and mindful movement. The sequence of poses is designed to energize and strengthen as well as relax and lengthen muscles. Reduce anxiety and stress, improve circulation, protect joints, builds strength and balance and support your overall well-being. Yoga also can help reduce cravings and simply make us feel good. Classes are free and open to all.

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