Health and Wellness Programs

CAMP Rehoboth is committed to providing a variety of health and wellness programs for all. CAMP Rehoboth provides HIV Testing and Counseling, and hosts special events throughout the year, including vaccination clinics, health screenings, and so much more. See our calendar for the most up-to-date offerings. Meetings take place at CAMP or on Zoom (Zoom links are provided in the Monday email newsletter and on our website). 

Do you have a suggestion for a new program? Do share! Send your ideas or any questions to tara@camprehoboth.com or call us at 302-227-5620. 

Support, Growth and Healing

Imago Workshops with Maya Kollman, Master Imago Coach Coming This Fall 

     Maya provides the tools needed to develop a version of your best self.  With her rich appreciation of complex theory coupled with practical skills, you will learn to live more joyously and more consciously in all relationships.. Leave your first session with a sense of transformation, discovery, and a clear direction on a new self-journey.

Keeping the Love you Find: An Imago Workshop for Singles | 9/28 (Zoom)

     To register, email imagobarb@aol.com.      

Getting the Love you Want: A Couples Imago Weekend | 09/29 - 10/01 

     To register, visit Maya’s website. 

See Maya's Ted Talk and interview with Amy Elizabeth Gordan below. Read her essay "How to Get the Love You Want" here.

"It's so hard to put into words how immediate and impactful your workshop has been on the ways we interact with each other. Suffice it to say that our relationship feels dramatically changed for the better! During your workshop, we saw things about each other that we can never unsee- and hopefully will never forget." 

 Rudy and Brighid

"Maya is a brilliant sculptor of human strengths. Like a sculptor who chisels away all that’s in the way of the image, Maya finds the brilliance in those with whom she works, and then she gently coaches them out of whatever is in the way of that brilliance."

—  Jeannie Ingram, Imago Therapist

Grief Support Group: 3rd Thursday 3 PM on Zoom

     A safe place to share with others struggling with grief and loss. Kevin Bliss is a certified End-of-Life Coach. Email kevin@kevinblisscoaching.com or call/text at 202-607-1174.

Healthy Living: 6-Week Series Starting Oct 16 | Mondays 1:30-4:00 PM

Prevent health complications | Address frustration, fatigue, pain, isolation | Learn exercises to maintain and improve strength, flexibility, endurance | Communicate effectively with health professionals | Understand the value of nutrition in your health
Register at www.HealthyDelaware.org/SelfManagement or call 302-990-0522

Vaccine Clinic: Friday October 13th from 9 am -12 pm with CAPE Pharmacy, Cheer Center

Shingles, Flu, Covid - register here

Vaccine Clinic: Wednesday October 18th from 2 pm - 6 pm with Beebe, Cheer Center

Flu only - register here

Wellness Wednesdays | 3-Week Series focusing on Nutrition | Starting Nov 1

Heart Health: What’s Veg Got to Do with It, Dorothy Greet | Nov 1st 1:00-3:00 pm

Food Labels: What’s in Your Pantry, Steuart Martins | Dec 6th 6:00 PM-7:30 PM

Kicking the Sugar Habit, Tom Chaplin | Jan 3rd 6:00 PM-7:30 PM

Register here. 

Women in Circle: 1st & 3rd Saturdays at 10 AM | Oct 7 & 21 | CAMP Rehoboth

Women in Circle is a gathering of LGBTQ+ women. It is a welcoming, inclusive, and positive place to meet, connect, and share with other women.

Mindfulness and Movement

Matter of Balance: Thursdays 9 AM to 11 AM | 9/14 - 11/2 NEW CLASS!

Do you have concerns about falling? Matter of Balance will help Increase your mobility, strength, and coordination. Email Danielle.Briggs@delaware.gov.

Yoga Over 50: Monday-Sunday 8:30 AM | M-W-F 4 PM on Zoom

     Sue McCarthy brings compassion, humor, and encouragement and weaves mindfulness, breathwork, and meditation into her classes. Register in advance HERE. In-person classes resume in September.

Morning Mindfulness: Tuesdays 8 AM on Zoom

     Erin Shivone leads a mindful exercise or morning meditation for 30 minutes.

Chair Yoga: Tuesdays 9 AM on Zoom

     Erin Shivone guides you to synchronize conscious breath with mindful movement. 

Men’s Yoga: Saturdays 8:45 AM at CAMP

     Tim Rennick provides everyone the opportunity to modify or advance their practice.

Tai Chi: Tuesdays 8:30 AM at CAMP 

     Tai Chi with Master Trainer, Marianne Walch, Ph.D., the Co-Director of the Silver Lotus Training Institute. Register Here.

CAMP Families

CAMP Families is a network of LGBTQ+ inclusive families, who are committed to building community and creating meaningful memories together. For more information or to propose a new activity, email tara@camprehoboth.com.   

Scenic Sunset Cruise: Sept 30th 5:45 PM at the Lewes Ferry Terminal 

Pack dinner or snacks and come early to mingle with other CAMP Families. Mention CAMP and code CWT12 to receive a discount at capewatertaxi.com.  

PTK (Parents of Trans & Gender Expansive Kids) In-person & Zoom | 7 PM 

1st Thursdays—Zoom | 3rd Thursdays—Wilmington

PTK Delaware offers groups and a private Facebook page. Separate meeting spaces for adults and youth (ages 12-19) may be available. Visit ptkdelaware.com or email ptkdelaware@gmail.com for more information.

YouthUp and Young Adult Programs 

Do you have an idea for a new program? Email YouthUp@camprehoboth.com

Young Adult Discussion Group: 3rd Thursdays 6 PM | Zoom | Oct 19

This discussion group is for 18- to 25-year-old LGBTQ+ young adults. To register, email YouthUp@camprehoboth.com.

YouthUp Book Club: Last Thursdays 7 PM | Zoom | Sept 28th

The YouthUp Book Club meets to discuss youth-selected LGBTQ+ YA books. September’s book is This is Why They Hate Us by Aaron H. Aceves. To receive a free copy of the book and to register, email YouthUp@camprehoboth.com.

Bi-weekly and Monthly Events 

Ask Your Pharmacist: 3rd Wednesdays 3 PM on Zoom | Sept 20

     Cape Pharmacy pharmacist Joli Martini, PharmD, BCGP, answers your questions about medications and side effects. Confidential. Register at camprehoboth.com.

CAMP Rehoboth Book Club: Last Mondays 5:30 PM on Zoom | Sept 25

Flaming Knitters: 2nd & 4th Mondays | 6:30 PM | Oct 9 & 24

Flaming Knitters is an engaging and supportive space for connecting and conversing while working on fiber-related crafts with queer- and trans-affirming peers.