Tai Chi 2023
Tai Chi: Tuesdays 9:00 AM at CAMP Rehoboth Community Center.
CAMP offers Tai Chi with Master Trainer, Marianne Walch, Ph.D., the Co-Director of the Silver Lotus Training Institute.
Enter through the Courtyard entrance to the Elkins-Archibald Atrium.
Virtual Chair Yoga
Everyone can access the health benefits of yoga in this Chair Yoga class with Erin Shivone from Lankai Studio. She’ll guide you to synchronize conscious breath and mindful movement. The sequence of poses is designed to energize and strengthen as well as relax and lengthen muscles. Reduce anxiety and stress, improve circulation, protect joints, builds strength and balance and support your overall well-being. Yoga also can help reduce cravings and simply make us feel good.
Classes are free and open to all.
Yoga Over 50!
Join Sue McCarthy from Lewes Yoga & Meditation for Yoga Over 50!, a virtual program offered to CAMP Rehoboth members for FREE.
Yoga Over 50: Daily at 8:30 AM EXCEPT Thursdays at 9 AM | M-W-F 4 PM on Zoom
Sue McCarthy brings compassion, humor, and encouragement and weaves mindfulness, breathwork, and meditation into her classes. Register in advance.
February 02, 2024 04:00PM
Yoga Over 50!
Join Sue McCarthy from Lewes Yoga & Meditation for Yoga Over 50!, a virtual program offered to CAMP Rehoboth members for FREE.
Yoga Over 50: Daily at 8:30 AM EXCEPT Thursdays at 9 AM | M-W-F 4 PM on Zoom
Sue McCarthy brings compassion, humor, and encouragement and weaves mindfulness, breathwork, and meditation into her classes. Register in advance.
February 03, 2024 08:45AM
Yoga for Men
Join us for Saturday morning yoga for men at the CAMP Rehoboth Community Center.
During this program, we will apply the practices of Yoga to create a safe space for positive masculinity, shared experience of common anatomy, and in the formation of union with the authentic Self. There are many paths that lead to the state of Yoga, but all are meant to develop awareness and the understanding that we are already whole. All levels are welcome, and everyone will be given the opportunity to modify or advance their practice, based upon their preferences.
February 05, 2024 04:00PM
Yoga Over 50!
Join Sue McCarthy from Lewes Yoga & Meditation for Yoga Over 50!, a virtual program offered to CAMP Rehoboth members for FREE.
Yoga Over 50: Daily at 8:30 AM EXCEPT Thursdays at 9 AM | M-W-F 4 PM on Zoom
Sue McCarthy brings compassion, humor, and encouragement and weaves mindfulness, breathwork, and meditation into her classes. Register in advance.
Register in advance.
February 06, 2024 08:00AM
Morning Meditation - Pace Yourself
Join Erin from Lankai Wellness Studio for our Tuesday Morning Meditation for Mental Health. This month's theme is Patience, Acceptance, Connection and Empathy.
February 06, 2024 09:00AM
Virtual Chair Yoga
Everyone can access the health benefits of yoga in this Chair Yoga class with Erin Shivone from Lankai Studio. She’ll guide you to synchronize conscious breath and mindful movement. The sequence of poses is designed to energize and strengthen as well as relax and lengthen muscles. Reduce anxiety and stress, improve circulation, protect joints, builds strength and balance and support your overall well-being. Yoga also can help reduce cravings and simply make us feel good.
Classes are free and open to all.
February 07, 2024 04:00PM
Yoga Over 50!
Join Sue McCarthy from Lewes Yoga & Meditation for Yoga Over 50!, a virtual program offered to CAMP Rehoboth members for FREE.
Yoga Over 50: Daily at 8:30 AM EXCEPT Thursdays at 9 AM | M-W-F 4 PM on Zoom
Sue McCarthy brings compassion, humor, and encouragement and weaves mindfulness, breathwork, and meditation into her classes. Register in advance.
February 09, 2024 04:00PM
Yoga Over 50!
Join Sue McCarthy from Lewes Yoga & Meditation for Yoga Over 50!, a virtual program offered to CAMP Rehoboth members for FREE.
Yoga Over 50: Daily at 8:30 AM EXCEPT Thursdays at 9 AM | M-W-F 4 PM on Zoom
Sue McCarthy brings compassion, humor, and encouragement and weaves mindfulness, breathwork, and meditation into her classes. Register in advance.
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