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Tuesday, May 14, 2024

Join Erin from Lankai Wellness Studio for our Tuesday Morning Meditation for Mental Health. This month's theme is Patience, Acceptance, Connection and Empathy.

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Everyone can access the health benefits of yoga in this Chair Yoga class with Erin Shivone from Lankai Studio. She’ll guide you to synchronize conscious breath and mindful... Read more »

Tai Chi: Tuesdays 9:00 AM at CAMP Rehoboth Community Center. 

CAMP offers Tai Chi with Master Trainer, Marianne Walch, Ph.D., the Co-Director of the Silver... Read more »

As Spotlight Delaware strives to build the future of local news to serve all Delaware communities, we want to build it with you.... Read more »