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Free Healthy Living Workshop
The Delaware Chronic Disease Self-Management Program
Location: CAMP Rehoboth
37 Baltimore Ave
Rehoboth Beach, DE 19971
Date: Monday, Oct 30th from 1:30pm to 4:00pm
More knowledge about chronic health conditions can:
• Prevent and/or delay health complications
• Deal with frustration, fatigue, pain and isolation
• Learn about appropriate exercise to maintain and improve strength, flexibility and endurance
• Communicate effectively with health professionals and others • Understand the value of nutrition in your health