December 26, 2023 08:00AM
Morning Meditation - Pace Yourself
Join Erin from Lankai Wellness Studio for our Tuesday Morning Meditation for Mental Health. This month's theme is Patience, Acceptance, Connection and Empathy.
December 26, 2023 09:00AM
Tai Chi 2023
Tai Chi: Tuesdays 9:00 AM at CAMP Rehoboth Community Center.
CAMP offers Tai Chi with Master Trainer, Marianne Walch, Ph.D., the Co-Director of the Silver Lotus Training Institute.
Enter through the Courtyard entrance to the Elkins-Archibald Atrium.
December 26, 2023 09:00AM
Virtual Chair Yoga
Everyone can access the health benefits of yoga in this Chair Yoga class with Erin Shivone from Lankai Studio. She’ll guide you to synchronize conscious breath and mindful movement. The sequence of poses is designed to energize and strengthen as well as relax and lengthen muscles. Reduce anxiety and stress, improve circulation, protect joints, builds strength and balance and support your overall well-being. Yoga also can help reduce cravings and simply make us feel good.
Classes are free and open to all.
December 27, 2023 04:00PM
Yoga Over 50!
Join Sue McCarthy from Lewes Yoga & Meditation for Yoga Over 50!, a virtual program offered to CAMP Rehoboth members for FREE.
Yoga Over 50: Daily at 8:30 AM EXCEPT Thursdays at 9 AM | M-W-F 4 PM on Zoom
Sue McCarthy brings compassion, humor, and encouragement and weaves mindfulness, breathwork, and meditation into her classes. Register in advance.
December 29, 2023 04:00PM
Yoga Over 50!
Join Sue McCarthy from Lewes Yoga & Meditation for Yoga Over 50!, a virtual program offered to CAMP Rehoboth members for FREE.
Yoga Over 50: Daily at 8:30 AM EXCEPT Thursdays at 9 AM | M-W-F 4 PM on Zoom
Sue McCarthy brings compassion, humor, and encouragement and weaves mindfulness, breathwork, and meditation into her classes. Register in advance.
December 30, 2023 08:45AM
Yoga for Men
Join us for Saturday morning yoga for men at the CAMP Rehoboth Community Center.
During this program, we will apply the practices of Yoga to create a safe space for positive masculinity, shared experience of common anatomy, and in the formation of union with the authentic Self. There are many paths that lead to the state of Yoga, but all are meant to develop awareness and the understanding that we are already whole. All levels are welcome, and everyone will be given the opportunity to modify or advance their practice, based upon their preferences.
December 30, 2023 10:00AM
Women In Circle 2023
Women in Circle is a gathering of LGBTQ+ Women. The circle is a welcoming, inclusive and a positive place to meet, connect, and share with other women. At each meeting a different topic opens the circle to discuss, learn and support one other. Become a part of the growing community of the Women in Circle.
The circle meets in -person on the 1st and 3rd Saturday of each month beginning at 10 a.m.
Yoga Over 50!
Join Sue McCarthy from Lewes Yoga & Meditation for Yoga Over 50!, a virtual program offered to CAMP Rehoboth members for FREE.
Yoga Over 50: Daily at 8:30 AM EXCEPT Thursdays at 9 AM | M-W-F 4 PM on Zoom
Sue McCarthy brings compassion, humor, and encouragement and weaves mindfulness, breathwork, and meditation into her classes. Register in advance.
Register in advance.
Morning Meditation - Pace Yourself
Join Erin from Lankai Wellness Studio for our Tuesday Morning Meditation for Mental Health. This month's theme is Patience, Acceptance, Connection and Empathy.
Tai Chi 2023
Tai Chi: Tuesdays 9:00 AM at CAMP Rehoboth Community Center.
CAMP offers Tai Chi with Master Trainer, Marianne Walch, Ph.D., the Co-Director of the Silver Lotus Training Institute.
Enter through the Courtyard entrance to the Elkins-Archibald Atrium.
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