Join Erin from Lankai Wellness Studio for our Tuesday Morning Meditation for Mental Health. This month's theme is Patience, Acceptance, Connection and Empathy.
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Everyone can access the health benefits of yoga in this Chair Yoga class with Erin Shivone from Lankai Studio. She’ll guide you to synchronize conscious breath and mindful... Read more »
This group is now closed to new members. During our ten weekly sessions, we will share support and new perspectives as we investigate the importance of renewing or redefining purpose in retirement.. Read more »
On Tuesday, November 2, a team of 10 volunteers will return for our quarterly visit to the Food Bank in Milford. The Food Bank continues to experience an increase in... Read more »