April 11, 2023 09:00AM

Virtual Chair Yoga

Everyone can access the health benefits of yoga in this Chair Yoga class with Erin Shivone from Lankai Studio. She’ll guide you to synchronize conscious breath and mindful movement. The sequence of poses is designed to energize and strengthen as well as relax and lengthen muscles. Reduce anxiety and stress, improve circulation, protect joints, builds strength and balance and support your overall well-being. Yoga also can help reduce cravings and simply make us feel good.

Classes are free and open to all.

 

April 12, 2023 11:00AM

Yoga for All

Join us Wednesdays at 11am, at the CAMP Rehoboth Community Center, for "Yoga for All." 

During this program, learn how to apply the practice and principles of yoga in a space that is inclusive for ALL. Yoga helps deepen an individual’s union with the authentic Self. There are many paths that lead to a state of Yoga, but all are meant to inspire awareness around the understanding that we are already whole. All levels welcome, along with opportunity to modify or advance, based upon personal preferences.

April 15, 2023 08:45AM
Rehoboth Beach Yoga Classes

Yoga for Men

Join us for Saturday morning yoga for men at the CAMP Rehoboth Community Center. 

During this program, we will apply the practices of Yoga to create a safe space for positive masculinity, shared experience of common anatomy, and in the formation of union with the authentic Self. There are many paths that lead to the state of Yoga, but all are meant to develop awareness and the understanding that we are already whole. All levels are welcome, and everyone will be given the opportunity to modify or advance their practice, based upon their preferences.

April 15, 2023 10:00AM
Women in Circle

Women In Circle 2023

Women in Circle is a gathering of LGBTQ+ Women. The circle is a welcoming, inclusive and a positive place to meet, connect, and share with other women. At each meeting a different topic opens the circle to discuss, learn and support one other. Become a part of the growing community of the Women in Circle.

The circle meets in -person on the 1st and 3rd Saturday of each month beginning at 10 a.m.

April 17, 2023 08:30AM

Yoga Over 50!

Join Sue McCarthy from Lewes Yoga & Meditation for Yoga Over 50!, a virtual program offered to CAMP Rehoboth members for FREE.   

Email tara@camprehoboth.com to join. 

April 18, 2023 08:00AM

Morning Meditation - Pace Yourself

Join Erin from Lankai Wellness Studio for our Tuesday Morning Meditation for Mental Health. This month's theme is Patience, Acceptance, Connection and Empathy.

This month's program is funded by a grant made possible by the Sussex County Health Coalition and the Division of Substance Abuse and Mental Health of Delaware.

Register in advance for this meeting:

https://us02web.zoom.us/meeting/register/tZAkcOmoqTIuH91Bja40U06Wuy8vIwn...

April 18, 2023 09:00AM

Virtual Chair Yoga

Everyone can access the health benefits of yoga in this Chair Yoga class with Erin Shivone from Lankai Studio. She’ll guide you to synchronize conscious breath and mindful movement. The sequence of poses is designed to energize and strengthen as well as relax and lengthen muscles. Reduce anxiety and stress, improve circulation, protect joints, builds strength and balance and support your overall well-being. Yoga also can help reduce cravings and simply make us feel good.

Classes are free and open to all.

 

April 19, 2023 11:00AM

Yoga for All

Join us Wednesdays at 11am, at the CAMP Rehoboth Community Center, for "Yoga for All." 

During this program, learn how to apply the practice and principles of yoga in a space that is inclusive for ALL. Yoga helps deepen an individual’s union with the authentic Self. There are many paths that lead to a state of Yoga, but all are meant to inspire awareness around the understanding that we are already whole. All levels welcome, along with opportunity to modify or advance, based upon personal preferences.

April 22, 2023 08:45AM
Rehoboth Beach Yoga Classes

Yoga for Men

Join us for Saturday morning yoga for men at the CAMP Rehoboth Community Center. 

During this program, we will apply the practices of Yoga to create a safe space for positive masculinity, shared experience of common anatomy, and in the formation of union with the authentic Self. There are many paths that lead to the state of Yoga, but all are meant to develop awareness and the understanding that we are already whole. All levels are welcome, and everyone will be given the opportunity to modify or advance their practice, based upon their preferences.

April 24, 2023 08:30AM

Yoga Over 50!

Join Sue McCarthy from Lewes Yoga & Meditation for Yoga Over 50!, a virtual program offered to CAMP Rehoboth members for FREE.   

Email tara@camprehoboth.com to join. 

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